This is so funny to me at this very moment. Content Warning: Swear words. You have been warned. https://www.mcsweeneys.net/articles/its-decorative-gourd-season-motherfuckers

Don’t Linger You enter the arena, Catching sight of the plaintiff you Shift your posture, Begin to exaggerate your walk, Longer bouncing steps with Arms swinging, your face Grinning to taunt. The beast in watchful repose, Eyes focused and tracking, Body poised, Belying coiled energy, Wanting to spring and kill, Not right now, Not this … More Don’t Linger

The work being done to promote the Paleo Diet has uncovered a terrible connection between the people of two-and-a-half million years ago and today. Someone, we know not who, took it upon themselves to delve deeper into the familial identities of the bones used to determine the diet of those long ago neighbors with some … More Frightening Factoid

WINDOW 4 Minute Exercise Poem The eyes are a window Both ways, To see and be seen, Let the light shine in AND out, Show me your soul as I Pour mine toward you, Do you see the tail end of my Extruded life? Not yet? Keep looking…it will come to you. I sense your … More Emotional Dexterity

You Tell Me Now – I Didn’t Do It!? I spent my life at war with my father- And never knew why. But somehow I always felt it was my fault And didn’t know how. As a two year old I broke my back, my hip, And both my legs, And spent two years in … More A Poem by Tommy Manning

THERE IS A WOMAN There is a woman sitting at a table down the sidewalk from me- She was not there a moment ago, A trickster no doubt, Appearing just a few seconds after she wasn’t there, Clever. One thin denim leg over the other, Sitting straight, perfectly erect, Phone to her ear, Three quarter … More Yesterday in Rockland