Keeping It Simple

“Rick, let’s keep this thing simple.” Paraphrasing what Doctor Bob said to Bill Wilson, regarding how to use Alcoholics Anonymous, as he lay dying. Before he breathed his last his final words to Bill were, “Bill, let’s keep this thing simple.” Wise words and that is what I am doing right now. There is no … More Keeping It Simple

For My Good Pal

MOMENTS OF SORROW No Regrets The genius in death, Pours his heart, Pours his life, Onto the page, He communicates, He gives, He really, really gives all, We can feel genius, We can hear genius, Sweetness swirls in the depths of artfulness. To live this long, To come to a place filled to overflowing, Til … More For My Good Pal

Feeling Excited

I have been multi-tasking (haven’t we all?); with September just around the corner and my needs to drive back to New Mexico to begin a great project I have been keeping balls in the air, so to speak. I’m initiating AVP (Alternatives to Violence Projects) here in Maine with the Maine State Prison system, as … More Feeling Excited

Women’s Marathon, J&B Scotch Whiskey (But Not In That Particular Order)

I’m watching the 2016 Olympic Women’s Marathon. I loved to run when I could. For me, there is nothing like the wind in my face and the feeling of power passing from my brain to the road through my body. Similar to a walking meditation; like a private ceremony with grand ritual and precious moments of … More Women’s Marathon, J&B Scotch Whiskey (But Not In That Particular Order)

Memories or Memorex?

Weird. Sometimes I get a distinct sensory trigger like a scent or a sound. I used to smell marijuana when none was present. Flashbacks. Sometimes I’d see someone in a crowd and recognize that individual from the past, however the memory was impossible because that person would have to be at least thirty years older … More Memories or Memorex?